“In 40 days, Abel James lost 20 pounds— and he wasn’t starving himself. Instead, he enjoyed foods like chicken Parmesan, pulled pork sliders and bacon burgers. James shares his unusual weight loss strategy in his new book, “The Wild Diet.”
Traditionally, diets are synonymous with deprivation.
“When you’re constantly starving yourself, you kind of enter this starvation mode and we’ve become afraid of our food,” James told FoxNews.com.
With “The Wild Diet,” James presents nutritional and fitness strategies to engage the body to burning fat. Eating “wild” foods, especially vegetables, meats, and fruits, keep you feeling full and satisfied, unlike fatty foods and quick-burning carbohydrates, such as pasta and sugar.” –
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Credits: Taken from Fox News Page
Rebecca Berman TV 